Migraine Video
April 15th, 2009
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Posts Tagged ‘Nashville Clinic’
Common Allergies and Symptoms
April 14th, 2009
What are the most common allergens?
You have an allergy when your body overreacts to things that don’t cause problems for most people. These things are called allergens. Your body’s overreaction to the allergens is what causes symptoms (see the box at the bottom of this page) For example, sometimes the term “hay fever” is used to describe your body’s allergic reaction to allergens in the air.
What are the most common allergens?
Pollen from trees, grass and weeds:
Allergies that occur during spring are tree pollen induced.
Allergies that occur during summer are from grass.
Allergies that occur in the fall are due to ragweed.
Mold:
Mold is found in damp conditions, like your bathroom or basement.
Most mold allergies are at their peak when weather conditions are humid.
Animal dander:
Proteins found in the skin, saliva, and urine of furry pets such as cats and dogs are allergens. You can be exposed to dander when handling an animal or from house dust that contains dander.
Dust:
Many allergens, including dust mites, are in dust. Dust mites are tiny living creatures found in bedding, mattresses, carpeting and upholstered furniture. They live on dead skin cells and other things found in house dust.
What medicines can I take to help relieve my symptoms?
Antihistamines:
This medication reduces the sneezing, runny nose and itchiness of allergies. They’re more useful if you use them before you’re exposed to allergens.
Some antihistamines can cause drowsiness and dry mouth.
Decongestants:
Phenylephrine help temporarily relieve the stuffy nose of allergies. Decongestants are found in many medicines and come as pills, nose sprays and nose drops. They are best used only for a short time. Nose sprays and drops shouldn’t be used for more than 3 days because you can become dependent on them. This causes you to feel even more stopped-up when you try to quit using them.
With this form of treatment there could be medication interactions, like with people who have high blood pressure. Please walk-in or make an appointment with our providers if you have concerns.
Nasal Steroids:
Sprays reduce the reaction of the nasal tissues to inhaled allergens. This helps relieve the swelling in your nose so that you feel less stopped-up. They come in nasal sprays that your doctor may prescribe. You won’t notice their benefits for up to 2 weeks after starting them.
Steroid Shots:
Steroid shots are great for relieving many allergy symptoms. They have been shown very effective to relieve swelling and pressure caused from allergies, hives, and poison ivy allergy skin reactions.
When taking any of these medications, please consult our providers to check for possible drug interactions or side effects.
If any of these symptoms are persistent or worsen please walk-in for treatment, make an appointment, or even visit our website for your very own Online Housecall.
Discolored mucus (Anything that is not clear) Sinus pain and pressure Sore or swollen throat Continous cough Hives or rash
Information Source: FamilyDoctor.org
Beat the Summer Heat
July 28th, 2008
What causes heat-related illness?
Heat-related illnesses, such as “heatstroke” and “sunstroke,” occur when your body can’t keep itself cool. As the air temperature rises, your body stays cool when your sweat evaporates. On hot, humid days, the evaporation of sweat is slowed by the increased moisture in the air. When sweating isn’t enough to cool your body, your body temperature rises, and you may become ill.
Heat-related illnesses, such as “heatstroke” and “sunstroke,” occur when your body can’t keep itself cool. As the air temperature rises, your body stays cool when your sweat evaporates. On hot, humid days, the evaporation of sweat is slowed by the increased moisture in the air. When sweating isn’t enough to cool your body, your body temperature rises, and you may become ill.
What does the “heat index” mean?
The heat index tells you how hot it feels outside in the shade. It is not the same as the outside temperature. The heat index is a measurement of how hot it feels when relative humidity is combined with the effects of the air temperature. When you are standing in full sunshine, the heat index value is even higher. A heat index of 90°F or above is dangerous.
How can I prevent heat- related or caused illness?
When the heat index is high, stay indoors in air-conditioned areas when possible. If you must go outside, take these precautions:
Wear lightweight, light-colored, loose-fitting clothes.
Protect yourself from the sun by wearing a hat or using an umbrella. Don’t forget the sunscreen! Drink plenty of water before starting an outdoor activity. Drink extra water all day. Drink less tea, coffee, cola and alcoholic beverages.
Schedule vigorous outdoor activities for cooler times of the day–before 10 a.m. and after 6 p.m.
During an outdoor activity, take frequent breaks and drink water or other fluids every 15 to 20 minutes, even if you don’t feel thirsty. If you have clear, pale urine, you are probably drinking enough fluids.
If you have a chronic medical problem, ask your doctor about how to deal with the heat and about drinking extra fluids with your medicines.
Remember also to carry your cell phone just in-case you need to call 911.
What should I do if I have signs of heat- related or caused illness?
Go to a shady, cooler area right away. Remove any excess clothing and begin sponging your body with luke warm tap water. Slowly sip water or other fluids.
Get medical help right away if you have these warning signs:
- Hot, dry skin, but not sweaty
- Confusion or loss of consciousness
- Frequent vomiting
- Shortness of breath or trouble breathing